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Step Behind the Vault

You must be 21 years of age or older to enter. The Reserve is a licensed New York cannabis dispensary.

Please consume responsibly.

Notes from The Reserve

The Reserve Blog: Cannabis Guides

Field notes from the vault, plain-English guides to strains, terpenes, dosing and getting the most out of your cannabis. Written by the team at The Reserve.

The Latest

Guides & Field Notes

Plain-English cannabis guides from the team at The Reserve, written to answer the questions our New Rochelle guests actually ask, from dosing and terpenes to how delivery works across Westchester.

Cannabis 101

Indica vs. Sativa vs. Hybrid: What the Labels Really Mean

Indica, sativa, hybrid, the three words on every jar. Here's what they really tell you, and the thing that matters more.

August 5, 2026 · 5 min read
Cannabis 101

New to Cannabis? A First-Timer's Guide to Your First Dispensary Visit

Walking into a dispensary for the first time? Here's exactly what to bring, what happens inside, and how to leave with the right thing.

August 4, 2026 · 6 min read
Cannabis 101

Edibles Dosing 101: How Much THC Should a Beginner Take?

The golden rule of edibles: start low, go slow. Here's exactly how many milligrams that means, and what to do if you overdo it.

August 1, 2026 · 6 min read
Strains

Best Cannabis Strains for Sleep (and What We Stock)

Trouble winding down? Here's what actually makes a strain sleep-friendly, plus the nighttime picks currently on our shelves.

July 29, 2026 · 5 min read
Cannabis 101

How to Read a Cannabis Label: THC, Terpenes & Dosing

THC%, terpenes, serving sizes, lab results, a plain-English guide to everything on the jar.

July 26, 2026 · 6 min read
Delivery

Weed Delivery in Westchester: How It Works at The Reserve

We now deliver across 60+ Westchester towns. Here's exactly how it works, from ZIP check to doorstep.

July 22, 2026 · 4 min read

Where to Start

A Reading Order

Brand New

Begin with the first-timer's guide, then learn what's on the jar with how to read a label.

Choosing a Product

Our piece on indica, sativa and hybrid explains the categories, and Edibles Dosing 101 covers milligrams and timing.

Evenings and Delivery

Read about nighttime strains, or see how Westchester delivery works from ZIP check to your door.

Our blog is general education for adults 21 and older, not medical advice. For questions about your own situation, talk with a healthcare provider.

More in the Vault

Explore the Menu

Put the guides to work, browse strains, check deals, and shop for pickup or delivery.

Strain Guide Delivery Shop Menu
Ask a Budtender, The Reserve dispensary in New Rochelle

Ask a Budtender

Learning Doesn't Stop at the Page

Have a question the blog didn't answer? Our team at the New Rochelle flower bar is happy to talk terpenes, dosing and everything in between.

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